So, some more interesting news today. Down 0.2lb and 0.1%BF so that is the good news. Bad news is I would have to say I'm hungover today. My college rugby friends would be very disappointed with me as I went crazy and had 3 glasses of wine.
Yep, 3.
Be warned though, its like drinking on an empty stomach so take it easy on even small amounts of wine can make you feel rough. This diet is pretty hard so you don't want any more challenges than you already have!
730am - Breaky was eggs with ham and some coffee and AGG. Pretty easy and tasty.
1130am - Still feeling pretty bad, what a lightweight I am. Have to get some lunch soon.
12:15 - Having mixed nuts for lunch as I feel le yuk still. 1 cup per the photo. And you might be wondering what kind of nerd keeps measuring cups at their desk? Only enginerds keep measuring cups at their desk...
330pm - Had a snack of beans and more nuts which is way more than you are supposed to have but its about all I had appetite for. Tasted pretty good though.
630pm - Tonight for dinner, it was a very light meal, just has an artichoke with mayo and some tea. Not very thrilling but I'm going to save leftover chili for another day when I have more appetite.
Week 1 in the books!
- Posted using BlogPress from my iPhone
12:15 - Having mixed nuts for lunch as I feel le yuk still. 1 cup per the photo. And you might be wondering what kind of nerd keeps measuring cups at their desk? Only enginerds keep measuring cups at their desk...
330pm - Had a snack of beans and more nuts which is way more than you are supposed to have but its about all I had appetite for. Tasted pretty good though.
630pm - Tonight for dinner, it was a very light meal, just has an artichoke with mayo and some tea. Not very thrilling but I'm going to save leftover chili for another day when I have more appetite.
Week 1 in the books!
- Posted using BlogPress from my iPhone
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